The Whole Life Blueprint™
CREATE A LIFE YOU TRULY LOVE
STARTING WITH ONE CONVERSATION
CREATE A LIFE YOU TRULY LOVE
STARTING WITH ONE CONVERSATION
Meet Catalina
I’m Dr. Grija, MD, founder of Grija Whole Life Wellness Club LTD, certified Dream Builder Transformational Life Coach.
After years as a physician helping patients heal their bodies, I felt called to help people transform their lives across health and well-being, relationships, vocation, time and financial freedom.
Now I bring together my medical experience, mindset mastery, and spiritual insight to guide you toward creating a life that’s truly whole — body, mind, and soul.
Helps clients break through limitations and discover their inner power.
A Proven reliable science-based system designed to help high-achieving women create lasting transformation in every area of life.
Blends neuroscience, spiritual principles, and specific tools for sustainable change.
Guided frameworks that help you bridge the gap between where you are and where you wish to be.
If you feel stuck, you’re not broken — you’re ready.
Common signals it’s time to recalibrate:
Work that no longer fulfills you
Fear, doubt, or procrastination around your next move
Stress or anxiety crowding out your clarity
Quiet feelings of “not enough” or “is it too late?”
What changes on this call
CLARITY
Name what you would truly love — without limits or “how.”
CONFIDENCE
Replace fear and doubt with a grounded next step.
ALIGNMENT
Shift from reacting to designing your life by vision.
MOMENTUM
Leave with one practical action to build immediate traction.
What others are saying about the DreamBuilder® Program
"My life changed forever"
I now have more than one avenue of income doing work I really enjoy. – Judy Steward, Lake Forest, CA
"Highly recommend this"
The DreamBuilder® program had everything I was looking for and more! – Ann Boreman, Phoenix, AZ
"Highly recommend this"
DreamBuilder® is more than worth the investment in yourself.” – Peter Calabrese, San Francisco, CA
"My life changed forever"
“This program has been one the best decisions I’ve ever made.” – Arturo Ovies, Puerto Vallarta, Mexico
Book Your Complimentary Dream Discovery Call
Choose a time below. You’ll receive a confirmation and Zoom link instantly.
Frequently Asked Questions
Is the Dream Discovery Call really free?
Yes. It’s a complimentary 30–45 minute private session designed to give you clarity and a simple next step. If coaching is a fit, we can discuss options — no pressure.
Do I need to prepare anything?
Just bring an openness to explore. If you have notes about what you’d love in your health, relationships, vocation, or time/money freedom, keep them handy.
Who is this for?
High‑achieving, purpose‑driven women who feel ready for their next chapter — whether you feel stuck, are navigating change, or are called to something more.
What happens after the call?
You’ll leave with at least one practical action. If we both sense a strong fit, we can review private coaching details and answer your questions.
Professional Disclaimer for Coaching Services
Dr. Catalina Grija, MD, is a licensed physician in the state of Illinois and the founder of Grija Whole Life Wellness Club LTD and the Dream Builder Program. Through this program, Dr. Grija provides transformational life coaching designed to support clients in achieving personal growth, self-awareness, and fulfillment.
While Dr. Grija is a licensed medical doctor, her coaching services are completely separate from her medical practice and are not medical advice, diagnosis, or treatment. Coaching sessions are educational and supportive in nature and are offered to clients locally, nationally, and internationally for personal development purposes only.
If you have any medical concerns or conditions, please consult your personal healthcare provider. By participating in coaching through The Whole Life Blueprint (www.thewholelifeblueprint.org), you acknowledge that you understand the distinction between coaching and medical care and agree to take full responsibility for your own well-being.